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Well-Being Wednesday: Whole Foods

August 8, 2018 @ 11:30 am - 1:00 pm

When eating a diet full of whole foods, your body is getting more than individual nutrients. Those nutrients build on one another to provide even greater benefits to your health. Supplements may be helpful but a whole foods diet can provide even greater gains.

Today, your cafe team will share simple swaps, samples, and benefits of eating whole foods.

 

 

Details

Date:
August 8, 2018
Time:
11:30 am - 1:00 pm

Organizer

Bon Appetit

Venue

SCA Cafe